Crustless Quiche – Ham and Cheese Recipe

This Crustless Ham and Cheese Quiche is a quick and easy dish perfect for breakfast, brunch, or even dinner. With no crust to fuss over, it’s lower in carbs but still packed with all the cheesy, savory goodness of a classic quiche. It’s also highly customizable with your favorite veggies or cheeses!


Ingredients (Serves 6)

  • 1 cup diced cooked ham
  • 1 cup shredded cheddar cheese (or Swiss/Gruyère)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup diced green onions (or 1 small onion, finely chopped)
  • 5 large eggs
  • 1 cup milk (whole milk or half-and-half for creaminess)
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon onion powder (optional)
  • 1/4 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried parsley or 1 tablespoon fresh parsley (optional)
  • Nonstick cooking spray or butter (for greasing the dish)

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or quiche dish with nonstick spray or butter.
  2. Prepare the Filling:
    • Evenly spread the diced ham, shredded cheddar cheese, mozzarella cheese, and green onions in the greased pie dish.
  3. Make the Egg Mixture:
    • In a medium mixing bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, pepper, and parsley until well combined.
  4. Assemble the Quiche:
    • Slowly pour the egg mixture over the ham and cheese in the pie dish, ensuring it covers all the ingredients evenly.
  5. Bake:
    • Place the dish in the preheated oven and bake for 35-40 minutes, or until the quiche is set in the center and a knife inserted into the middle comes out clean.
  6. Cool and Serve:
    • Let the quiche cool for 5-10 minutes before slicing. Serve warm, or let it cool completely and enjoy at room temperature.

Tips for the Best Crustless Quiche

  1. Cheese Options:
    • Mix up the flavors by using other cheeses like feta, goat cheese, or Monterey Jack.
  2. Add Veggies:
    • Toss in diced bell peppers, spinach, mushrooms, or zucchini for extra nutrients and flavor. Sauté firmer veggies like mushrooms or zucchini first to remove excess moisture.
  3. Prevent Sticking:
    • Use a well-greased nonstick pie dish to prevent the quiche from sticking. Silicone bakeware also works well.
  4. Make It Ahead:
    • This quiche is perfect for meal prep. Store leftovers in the fridge for up to 4 days or freeze slices for up to 2 months.
  5. Reheating:
    • Reheat slices in the microwave or oven until warmed through.

Variations

  1. Low-Carb Breakfast Quiche:
    • Add cooked bacon, sausage, or turkey instead of ham for variety.
  2. Vegetarian Option:
    • Swap the ham for sautéed mushrooms, zucchini, or roasted red peppers.
  3. Spicy Quiche:
    • Add a pinch of cayenne pepper or diced jalapeños for some heat.
  4. Mediterranean Style:
    • Use feta cheese, sun-dried tomatoes, spinach, and a dash of oregano for a Mediterranean twist.

Serving Suggestions

  • Pair this Crustless Ham and Cheese Quiche with:
    • Salad: A fresh green salad with a light vinaigrette.
    • Bread: Serve with toasted baguette slices or buttery croissants.
    • Fruit: Add a side of fresh fruit like berries or melon for a refreshing contrast.

This Crustless Ham and Cheese Quiche is a simple, versatile recipe that you can whip up in no time. It’s light, fluffy, and loaded with cheesy goodness—perfect for any occasion! 🥚🧀🍖

This Crustless Ham and Cheese Quiche is a quick and easy dish perfect for breakfast, brunch, or even dinner. With no crust to fuss over, it's lower in carbs but still packed with all the cheesy, savory goodness of a classic quiche. It's also highly customizable with your favorite veggies or cheeses!

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